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Andrea Richardson
Sep 5, 20211 min read
Social Media Break! See you in October 💋
Starting tomorrow--In the spirit of orderly Virgo energy, I’ll be taking a social media break for the rest of September. I’m looking...
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Andrea Richardson
Jul 15, 20211 min read
⬆️ Oxytocin ⬆️
To increase oxytocin, Black birthing folks could: 1. Return to home births 2. Read/sing/dance to Black-ass affirmations during their...
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Andrea Richardson
Jul 14, 20211 min read
Oxytocin During Childbirth
Oxytocin plays a HUGE part in labor and delivery for birthing parents! Oxytocin creates uterine contraction that help facilitate dilation...
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Andrea Richardson
Jul 14, 20211 min read
Who’s On Your Birth Team?
It takes a village to support a birthing person! While on pregnancy journey, it take a solid birth team! A strong birthing team can...
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Andrea Richardson
Jul 6, 20211 min read
Affirmations for Black Birthing Bodies🥰
Black birthing bodies deserve positive affirmations to help increase oxytocin during their birthing experience. They deserve a peaceful...
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Andrea Richardson
Jul 5, 20211 min read
Oxytocin During Labor & Delivery
Ways to Produce Oxytocin During Labor and Delivery Birth in a familiar and comfortable environment with loved ones (or create a...
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Andrea Richardson
Jul 5, 20211 min read
Oxytocin during birth
I love this TikTok video by @herholisticpath! She reminded us that producing oxytocin naturally can help ease pain of surges. How do you...
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