Let's talk about ((some)) physical comfort measures in pregnancy: -Movement & rest (changing positions, elevate feet, dance, LAYING DOWN,...

Pregnant 🤰🏿 parents, what does your self care look 👀 like while pregnant?” #selcare #selflove #pregnant #pregnantlife #pregnantparent...

Pregnant parents What activities are bringing you joy or pleasure during your pregnancy? Sound off below... #pregnancy #pregnancytip...

Pleasure Tip for Pregnant Parents: Create a sensual playlist. Songs that bring you joy & make you feel sexy & sensual. Just because....

Pleasure Tip for Pregnant Parents: Use Kinesiology Taping (KT) to relieve pressure Using Kinesiology tape (KT) can aid in back, pelvis,...

Peace! Happy Venus Day! Happy Full Moon in Cancer! On my latest podcast episode of “According To A Badass S3x Doula”, I’m talking about...

Pleasure mapping is an intentional act of “mapping” what parts of the body loves very specific pleasure through touch/sensations. It’s a...

Pregnancy affirmation: I was chosen to be this baby’s parent. Check out my 20 card affirmation deck & audio recording here:...

Here are some benefits of practicing pleasure mapping for pregnant parents! Pleasure Mapping helps to ground or calm physically. Taking a...

Pregnancy affirmation: My beautiful Body body is divinely made. 💚 #pregnancyaffirmations #pregnancy #affirmation #doulasupport...

Pleasure mapping is an intentional act of “mapping” what parts of the body loves very specific pleasure through touch/sensations. It’s a...

"Idk who needs to hear this but do not be ashamed to SEEK out the support you need! And when you find it, SHARE it. Bc we’re all we got! ...

Staying hydrated as a pregnant person is imperative.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pregnant folks should be drinking 10-12 eight oz. of day. Water...

The way my client mastered patterned breathing…I’m in awe. I’m so inspired by them.” The way my client gathered an organized breaths and...

Repost from @doctor_midwife • This about being capable. . Your body knows exactly what it’s doing, and quiet as it’s kept you’re going to...

Repost from @brownyogigirl • my breathe is here to guide me through intense powerful moments. my size does not matter. He is with me 🤎”...

Repost from @tellmebabyau • “This sums up pregnancy in one image - you’ve done it again, @heartilyart! Parents-to-be: which stage are you...

The way my client mastered patterned breathing…I’m in awe. I’m so inspired by them.” The way my client gathered an organized breaths and...

😆 😆 😆 Repost from @sese_birthingfreedom • Truths and Reflections. 📸 @daveeast #behonest #birthwork #beyondbirthwork #waybeyond...

Repost from @themidwifemethod • "Can you feel the love? Can you believe this tiny human was all curled up inside that belly just a few...