Laboring Positions & Comfort Measures
“Squatting Dancing Counter pressures Using the shower Straddling peanut ball Cradling Rocking hips 🆙 On All Fours” Which positions &...
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Andrea Richardson
Dec 6, 20211 min read
Patterned Breathing During Labor
The way my client mastered patterned breathing…I’m in awe. I’m so inspired by them.” The way my client gathered an organized breaths and...
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Andrea Richardson
Dec 2, 20211 min read
Baby S is here!
Baby S is here! On 12/1/21 under a Sagittarius sun ☀️ & Scorpio moon! Wow! This babe will definitely be fiery & fun! I can’t wait to...
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Andrea Richardson
Nov 24, 20211 min read
Black, Queer & pregnant
I’m grateful to @blackqueerdo for sharing deeply personal account of their partner’s pregnancy. Black, pregnant & queer stories need to...
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Andrea Richardson
Nov 23, 20211 min read
Looking for Kundalini Reiki students
I wonder if there are Black folks on my timeline who may be interested in becoming Kundalini Reiki practitioners. I had a deep &...
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Andrea Richardson
Nov 11, 20211 min read
“Before Birth” Playlist
Doing self care before assisting in a birth is so incredible important! I love to take care of myself emotionally & spiritually by...
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Andrea Richardson
Nov 6, 20211 min read
Birthing positions
Birthing while doing upright positions can let gravity bring your babe down the birth canal. Laboring upright takes pressure off the...
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Andrea Richardson
Nov 4, 20211 min read
Happy New Moon in Scorpio!
Happy New Moon in Scorpio! Have the courage to change things that need changing. Have patient to accept things not in your control....
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Andrea Richardson
Nov 3, 20212 min read
Pain management during Labor
There are ways to help birthing people manage pain while laboring. I want to offer some options for those who don’t desire to have an...
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Andrea Richardson
Oct 29, 20211 min read
Black Owned Holiday Catalog!
Proud to be one ☝🏽 of 50 STL business owners featured in @fortheculturestl’s Black Owned Holiday Catalog! It’s being released November...
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Andrea Richardson
Oct 28, 20211 min read
Reiki sessions!
When Kundalini is activated, the energy rises up and snakes through our chakras staring at the base & works it’s way up and out the crown...
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Andrea Richardson
Oct 27, 20211 min read
Routine Episiotomies 🚩 🚩 🚩 🚩
“Your Dr. performs routine episiotomies.” 🚩 🚩 🚩 🚩 They aren’t recommended. Statistics show that episiotomies increase the risk of a...
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Andrea Richardson
Oct 25, 20211 min read
Introduction 💙
Hey! I’m Andrea Richardson, owner of Womb Care Womxn. I’m a full spectrum doula & healer based in Saint Louis, MO. I founded my business...
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Andrea Richardson
Oct 25, 20211 min read
From Breech to Vaginal Birth
“When your birth client’s baby goes from breech to optimal position for vaginal birth…it’s a game changer.” To go from being at risk for...
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Andrea Richardson
Oct 22, 20211 min read
Birth is a challenge. It's worthwhile…
“Birth is a challenge. It's worthwhile. An opportunity for growth, a chance to get to know ourselves better, to push past our limitations...
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Andrea Richardson
Oct 21, 20211 min read
So, You’re Having A C-Section/Affirmations For Your Birth
My friend & doula sis Brya , founder of @abundantspiritbirth created an amazing ebook for birthing folks who are preparing for their...
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Andrea Richardson
Oct 17, 20211 min read
Can A Birth Doula Support…
“Can a birth doula support a family during postpartum?”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Answer: Depends on the birth worker. There are some doulas who...
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Andrea Richardson
Oct 17, 20211 min read
New logo!
Ooh, check out my new logo! I love the teal color and flowery womb. What do you think about this? #wombcarewomxn
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Andrea Richardson
Sep 30, 20211 min read
6 Months of Entrepreneurship
It's been 6 months since I walked a way from my old job. 6 months since I decided I was brave enough to honor myself and my ancestors by...
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Andrea Richardson
Sep 27, 20211 min read
First GofundMe! Please support and share!
Peace! I'm raising funds for my doula business! I love this work and desire to sustain myself in it. I've created a go fund me with the...
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