One ☝🏽 minute meditation 🧘🏽
One ☝🏽 minute meditation to ease Holiday stress! Tap in. 🔆Inhale for 5 seconds ‼️Hold for three 🔆Exhale for 6 Be well! #deepbreathing...
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Andrea Richardson
Dec 21, 20231 min read
Learn To Meditate 🧘🏽♀️
One skill folks need to be an amazing reiki practitioner is: Learn mindfulness or meditation So much of reiki involves meditating before...
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Andrea Richardson
Dec 20, 20231 min read
Pleasure Mapping workshop tomorrow!
I’ll be leading a live Pleasure Mapping workshop for everyone during the Holiday season. This workshop is open to those who are stressed...
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Andrea Richardson
Dec 20, 20231 min read
Throat Chakra
Let’s explore the throat chakra: 💠Color associated: light blue 💠Locations: throat, jaw, teeth 💠Houses: our speech & communication...
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Andrea Richardson
Dec 18, 20231 min read
10 Reiki Skills You Need
Come learn about the 10 skills you need to become a reiki practitioner... ⬇️ 1. Let Your Ego Go 🚀 2. Be Sensitive (and embrace that ish)...
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Andrea Richardson
Dec 18, 20231 min read
Heart Chakra Cheat Sheet
Let’s explore our heart 💚 chakras! ❇️Color associated: green ❇️Locations: heart, chest/abdomen ❇️Houses: how we emote/express our...
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Andrea Richardson
Dec 17, 20231 min read
Question For Community Care
Happy Sunday!! How’s your heart? 💜 Question: When was the last time you played in the leaves? 🍂 #communitycare #selfcare #wombcarewomxn
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Andrea Richardson
Dec 17, 20231 min read
What happens during reiki sessions?
In this episode, I share about happens during reiki sessions. ✨ During sessions, practitioners and clients usually feel sensations in...
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Andrea Richardson
Dec 17, 20231 min read
Reiki class today!
TODAY!! 2p CST 🔗 in bio Via Zoom Come learn about the 10 skills you need to become a reiki practitioner... ⬇️ 1. Let Your Ego Go 🚀 2....
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Andrea Richardson
Dec 16, 20231 min read
Solar Plexus Cheat Sheet ☀️
Let's explore our solar plexus chakra! ☀️ Color associated: yellow ☀️ Location: above belly button , back of stomach ☀️ Houses: our...
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Andrea Richardson
Dec 15, 20231 min read
Pleasure Mapping For the Holidays!
I'll be leading a live Pleasure Mapping workshop for everyone during the Holiday season. This workshop is open to those who are stressed...
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Andrea Richardson
Dec 15, 20231 min read
My Pleasure Mapping workshop @ Thomas Dunn Learning Center (Nov. 18)
I wanted to return back to post some screenshots of photos from the Black Queer Healing Festival last month (Nov. 18th) @ the Thomas...
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Andrea Richardson
Dec 15, 20231 min read
Reiki Class Sunday 12/17! ✨
I’m facilitating a class on “10 Skills You Need To Become An Amazing Reiki Practitioner” Sunday, December 17, 2023 2p CST / 3p EST via...
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Andrea Richardson
Dec 15, 20231 min read
Healing ❤️🩹 Is Our Birthright
Repost from @_beamorg • “As a community, we are here to support you on your healing journey, as you navigate the ups and downs....
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Andrea Richardson
Dec 15, 20231 min read
Sunday’s Class!
I’m facilitating a class on “10 Skills You Need To Become An Amazing Reiki Practitioner” Sunday, December 17, 2023 2p CST / 3p EST via...
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Andrea Richardson
Dec 12, 20231 min read
Manifest Your Intentions with Reiki class 12/21
Did you know reiki can help us to manifest our intentions and goals? ❤️🩹 Energy healing (reiki) can clear blockages so that we’re able...
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Andrea Richardson
Dec 12, 20231 min read
Group Reiki Session 12/19
I’m happy to announce that I’ll be facilitating my first GROUP reiki sessions! Levels 1-3 in reiki! Our first virtual group reiki session...
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Andrea Richardson
Dec 12, 20231 min read
What are you grateful 🥹 for?
Happy Tuesday! ⛅️ ☁️ Even though it’s cold, I’m grateful for the opportunity to slow down! ✨ Question: What are you grateful for today?...
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Andrea Richardson
Dec 12, 20231 min read
Sacral chakra cheat sheet ✴️
Let’s talk a little about the sacral chakra today! ✴️Color associated: orange ✴️Location: below navel reproductive organs ✴️Houses: our...
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Andrea Richardson
Dec 10, 20231 min read
Healing is hard af! But you’ve got support 🫂
When I trained / attuned in reiki healing back in 2014, I THOUGHT I knew what was in store for me as far as my healing ❤️🩹 was...
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