“I trust my body.” Have you used affirmations anytime during your pregnancy? https://www.instagram.com/reel/CYKevbrJXRY/?utm_medium=copy_...

Birthing Affirmation: “I inhale strength from Source & exhale pain from surges”. Have you used affirmations at any time during your...

Listening to birthing affirmations can help to empower and relax Black birthing folks during early labor. Learning from them daily during...

A few Black moms have expressed to me that they have anxiety about labor & birthing. Some due to fear of pain, others due past birthing...