Andrea RichardsonSep 5, 20211 min readSocial Media Break! See you in October 💋Starting tomorrow--In the spirit of orderly Virgo energy, I’ll be taking a social media break for the rest of September. I’m looking...
Andrea RichardsonJul 15, 20211 min read⬆️ Oxytocin ⬆️To increase oxytocin, Black birthing folks could: 1. Return to home births 2. Read/sing/dance to Black-ass affirmations during their...
Andrea RichardsonJul 14, 20211 min readOxytocin During ChildbirthOxytocin plays a HUGE part in labor and delivery for birthing parents! Oxytocin creates uterine contraction that help facilitate dilation...
Andrea RichardsonJul 14, 20211 min readWho’s On Your Birth Team?It takes a village to support a birthing person! While on pregnancy journey, it take a solid birth team! A strong birthing team can...
Andrea RichardsonJul 6, 20211 min readAffirmations for Black Birthing Bodies🥰Black birthing bodies deserve positive affirmations to help increase oxytocin during their birthing experience. They deserve a peaceful...
Andrea RichardsonJul 5, 20211 min readOxytocin During Labor & DeliveryWays to Produce Oxytocin During Labor and Delivery Birth in a familiar and comfortable environment with loved ones (or create a...
Andrea RichardsonJul 5, 20211 min readOxytocin during birthI love this TikTok video by @herholisticpath! She reminded us that producing oxytocin naturally can help ease pain of surges. How do you...