Labor support (Zora Neale)
Need support during your labor and birth only? I got you! Zora Neale package includes: 💙an intake/assessment about your labor & birth...
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Andrea Richardson
May 71 min read
Physical Comfort Measures During Pregnancy (2)
Let's talk about more physical comfort measures in pregnancy: Exercise & gentle movement (nothing new that's strenuous) Postural support...
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Andrea Richardson
Sep 20, 20231 min read
Birth Packages: Toni Morrison
Need pregnancy/birth and postpartum support? I got you! Toni Morrision includes: ✨ 3 prenatal visits ✨Text/phone/email support ✨12-24...
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Andrea Richardson
Jan 17, 20231 min read
Birth Doula Package: Toni Morrison
Need pregnancy/birth and postpartum support? I got you! Toni Morrision includes: ✨ 3 prenatal visits ✨Text/phone/email support ✨12-24...
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Andrea Richardson
Sep 25, 20221 min read
Zora Neale Birth Package (birth only)
Only need support during your labor and birth? I got you! Zora Neale includes: -an intake/assessment about your labor & birth needs are...
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Andrea Richardson
Jul 27, 20221 min read
Physical Comfort Measures in Pregnancy
Let's talk about ((some)) physical comfort measures in pregnancy: -Exercise & gentle movement (nothing new that's strenuous) -Postural...
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Andrea Richardson
Jul 27, 20221 min read
((Some)) Physical Comfort Measures During Pregnancy
Let's talk about ((some)) physical comfort measures in pregnancy: -Movement & rest (changing positions, elevate feet, dance, LAYING DOWN,...
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Andrea Richardson
Apr 27, 20221 min read
Physical Comfort Measures in Pregnancy (2)
Let's talk about ((some)) physical comfort measures in pregnancy: -Exercise & gentle movement (nothing new that's strenuous) -Postural...
4 views0 comments
Andrea Richardson
Apr 26, 20221 min read
((Some)) physical comfort measures in pregnancy:
Let's talk about ((some)) physical comfort measures in pregnancy: -Movement & rest (changing positions, elevate feet, dance, LAYING DOWN,...
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Andrea Richardson
Apr 22, 20221 min read
More Emotional/Mental Comfort Measures in Pregnancy
Let's talk about ((some)) emotional comfort measures in pregnancy: -Therapy -Established safety (emotional/financial/physical) -Pregnancy...
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Andrea Richardson
Apr 21, 20221 min read
Emotional/Mental Comfort Measures in Pregnancy
Let's talk about ((some)) emotional comfort in pregnancy: -Validation that your experiences are real & important -Non-judgement &...
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Andrea Richardson
Mar 22, 20221 min read
Birthing Affirmation: “I Am Safe & Secure.”
Birthing affirmation: “I am safe & secure.” Black Birthing folks: What things are you doing to feel safe during your sacred birth? How...
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Andrea Richardson
Dec 20, 20211 min read
My Ideal Clients & Their Families
Working with my ideal birth clients & their families is an absolute BLESSING! During my birth justice mentorship program with @kuluntu,...
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Andrea Richardson
Sep 1, 20211 min read
Community Postpartum Support
Community has to support and protect Black parents suffering from postpartum depression. Find them Black support group and resources to...
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Andrea Richardson
Aug 17, 20211 min read
Birth
"Birth is an opportunity to transcend. To rise above what we are accoustomed to, reach deeper inside ourselves than we are familiar with,...
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Andrea Richardson
Aug 4, 20211 min read
Birthing Anxiety
How did you relieve birthing anxiety? What tools have you used and suggested? #Birthingquestions #Blackbirthingfolks...
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Andrea Richardson
Aug 3, 20211 min read
If we trusted our bodies…
If we trusted our bodies to birth, like we trusted them to digest food or pump blood, the birth world would be an entirely different...
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Andrea Richardson
Jul 21, 20211 min read
Informed Consent is…
Fill in the blank: Informed Consent is.... #BlackMidwives #BlackDoulas #InformedConsent #wombcarewomxn #blackpregnancy...
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Andrea Richardson
Jul 20, 20211 min read
Pregnancy Affirmation
Affirmation for Black birthing parent: I am worthy of being catered to during this pregnancy. #Pregnancyaffirmation #BlackBirthingParents...
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Andrea Richardson
Jul 13, 20211 min read
Positive Affirmations for Black Birthing Parents IV
Positive Affirmations for Black Birthing Parents IV I inhale strength from source (God, ancestors, spirit guides) and exhale pain from...
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