More Emotional/Mental Comfort Measures in Pregnancy
Let's talk about ((some)) emotional comfort measures in pregnancy: -Therapy -Established safety (emotional/financial/physical) -Pregnancy...
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Andrea Richardson
Apr 21, 20221 min read
Emotional/Mental Comfort Measures in Pregnancy
Let's talk about ((some)) emotional comfort in pregnancy: -Validation that your experiences are real & important -Non-judgement &...
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Andrea Richardson
Jan 20, 20221 min read
Birth affirmation: “My mind and body are relaxed.”
Birth affirmation: “My mind and body are relaxed.” Listening to birthing affirmations can help to empower and relax Black birthing folks...
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Andrea Richardson
Dec 22, 20211 min read
Birthing Affirmations
Listening to birthing affirmations can help to empower and relax Black birthing folks during early labor. Learning from them daily during...
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