Informed Consent: What birthing people should know
It's important that when giving consent, birthing folks know all their birthing options before hand. Not only options, but the risks...
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Andrea Richardson
Mar 24, 20221 min read
Happy World Doula Week!
Happy World Doula Week! Doulas (Doo-luhs) are professional support people who assist folks emotionally, physically, educationally &...
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Andrea Richardson
Mar 22, 20221 min read
Birthing Affirmation: “I Am Safe & Secure.”
Birthing affirmation: “I am safe & secure.” Black Birthing folks: What things are you doing to feel safe during your sacred birth? How...
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Andrea Richardson
Mar 21, 20221 min read
Workshop for Postpartum Parents Friday!
Happy Monday! I’ll be facilitating my Pleasure Mapping workshop this Friday @ 6p CST /7p EST. Folks will learn more about pleasure...
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Andrea Richardson
Mar 1, 20221 min read
Childbirth Educator Training Starts Tomorrow!
So, tomorrow I begin my 12-week Childbirth Educator training with @birthingadvocacy! And I couldn’t be happier. I can’t wait to learn...
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Andrea Richardson
Jan 27, 20221 min read
Our Birth Plan
"Our birth plan...We want the baby to come out. Yup, that's our plan." -ellahairah What are your birth plans? #birthplan...
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Andrea Richardson
Jan 24, 20221 min read
Need support creating birth preferences plans?
Octavia Butler was a woman with a plan! She created and successfully manifested her life! That’s why this service is named after her. This...
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Andrea Richardson
Jan 24, 20221 min read
Questions about birth plans?
I'll be going live tomorrow 1/25 @ 10a CST on IG to answer questions about the role of a birth doula & how we can support pregnant folks....
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Andrea Richardson
Jan 24, 20221 min read
Ask-A-Doula: Birth Plans
I'll be going live tomorrow 1/25 @ 10a CST on IG to answer questions about the role of a birth doula & how we can support pregnant folks....
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Andrea Richardson
Jan 18, 20221 min read
Labor & trust
In labor, fear will be your greatest enemy and trust will be your greatest asset. Fear can cause the body to tense up . Tension holds...
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Andrea Richardson
Jan 18, 20221 min read
Birth Preferences Plans: Octavia Butler
Octavia Butler was a woman with a plan! She created and successfully manifested her life! That’s why this service is named after her. This...
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Andrea Richardson
Jan 17, 20221 min read
Ask A Doula
I'll be going live tomorrow 1/18 @ 10a CST to answer questions about the role of a birth doula & how we can support pregnant folks. I'll...
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Andrea Richardson
Jan 13, 20221 min read
Oxytocin helps...
Oxytocin, the happy hormone, produces naturally in our bodies. It helps birthing folks during childbirth. Oxytocin helps: Causes uterine...
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Andrea Richardson
Jan 10, 20221 min read
Birth Doula Package: Audre Lorde
Audre Lorde’s writing and speeches struck hard and to the heart. That’s why I’m naming this package after her. It’s for birthing people...
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Andrea Richardson
Jan 10, 20221 min read
One Scholarship Available
Peace! Happy Monday! I have been blessed to be awarded with an $1000 grant from Balsa Foundation! And of course I'm using to cover costs...
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Andrea Richardson
Jan 10, 20221 min read
Ask-A-Doula Tuesday
I'll be going live tomorrow 1/11@ 10a CST to answer questions about the role of a birth doula & how we can support pregnant folks, I'll...
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Andrea Richardson
Jan 6, 20221 min read
Your Birthing Experience: You can say "No"
This is YOUR birthing experience--you lead. Whether birthing @ a hospital or at home, there are things that you can decide: From where...
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Andrea Richardson
Jan 5, 20221 min read
Womb Care Womxn Brand Statement
As birth workers, we support Black birthing people & their families emotionally, practically, and spiritually from conception to...
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Andrea Richardson
Jan 5, 20221 min read
Ask A Doula chat 💬
https://www.instagram.com/tv/CYUJrlLJTq2/?utm_medium=copy_link I spoke about how I became a Full Spectrum Doula, being obsessed with...
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Andrea Richardson
Jan 3, 20221 min read
Birth Doula Package: Toni Morrison
Toni Morrison is the standard. She was fiery and confident! She even birthed two amazing creative sons. I felt moved to name one of my...
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