Repost from @womb.ish • “Movement is Key during labor and lying in bed the entire time is not going to help! Get out of bed and work your...

Repost from @doctor_midwife • This about being capable. . Your body knows exactly what it’s doing, and quiet as it’s kept you’re going to...

Birthing affirmation: I relax and my baby relaxes with me. Have you used birthing affirmations during your birth? #birthingaffirmations...

I won’t ever forget this. This was my exact face. During my client’s DELIVERY, their whyte Dr. kept saying “You Got This, Girlfriend!” I...

“Squatting Dancing Counter pressures Using the shower Straddling peanut ball Cradling Rocking hips 🆙 On All Fours” Which positions &...