Andrea RichardsonApr 19, 20221 min readMovement during LaborRepost from @doulakeesha • “A peanut ball can help open your pelvis and speed up your labor. It’s especially helpful if you can't get out...
Andrea RichardsonDec 8, 20211 min readLaboring Positions & Comfort Measures“Squatting Dancing Counter pressures Using the shower Straddling peanut ball Cradling Rocking hips 🆙 On All Fours” Which positions &...