Andrea RichardsonApr 19, 20221 min readMovement during LaborRepost from @doulakeesha • “A peanut ball can help open your pelvis and speed up your labor. It’s especially helpful if you can't get out...
Andrea RichardsonDec 14, 20211 min readPregnancy poses @ various trimesterRepost from @brownyogigirl • Growth is often uncomfortable, messy, and full of feelings you weren’t expecting. Growth doesn’t happen over...