#radicalselfcare

Jan 151 min read

48-hour Vow of Silence

It's the time of year! 😉 Starting today I'm limititing initiating conversations, social media usage & engagment. I'll taking a 48-hour...

Sep 25, 20231 min read

Your Personal Self Care / Happy Monday!

Happy Monday, ya'll! What's making you feel joyous this morning!? For me, instead to moving forward full steam ahead, Mondays are for...

Sep 18, 20231 min read

Your Professional Self Care

Happy Monday, ya'll! How was your weekend? For me, instead to moving forward full steam ahead, Mondays are for radical rest. It's a time...

Feb 27, 20231 min read

48-Hour Vow of Silence (February 27-March 1st)

Happy radical care Monday! I've enjoyed the sweet communion and conversations with community during my 7-Day Solo Pleasure Challenge last...

Jul 7, 20221 min read

I Will Not Run Myself Ragged…

Repost from @decolonizingtherapy • Take that break * Walk away from that bs * take some deep cleansing breaths * Eat * Stay hydrated *...

Jan 18, 20221 min read

How Do You Take Radical Care?

Audre Lorde said, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." What does...

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