Take Your Pleasure Seriously
I loved offering a free 30-minutes Pleasure Mapping 1:1 for one of the participants of my 7-Day Solo Challenge! She wanted to start...
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Andrea Richardson
Feb 26, 20231 min read
Let's Celebrate!/ 7-Day Solo Pleasure Challenge
It's been so yummy having conversations, exchanges, etc. in (virtual & text) community with participants of my 7-Day Solo Pleasure...
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Andrea Richardson
Feb 21, 20231 min read
7-Day Challenge: Write Yourself A LOVE Note
So, today my 7-Day Solo Pleasure Challenge begins! Day 1. Write Yourself A Love Note Who doesn’t love receiving & reading love and/or...
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Andrea Richardson
Feb 21, 20232 min read
So, what's Pleasure Mapping?
I’m Andrea Richardson, a Saint Louis based sex & pleasure doula. And today, I’d love to talk to you about something that has had a...
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Andrea Richardson
Feb 13, 20231 min read
Mondays Are For Radical Rest
Peace & good early mornin'! Happy Monday! For me, Mondays are for radical rest. It's a great time to take it easy, put my phone on DND,...
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Andrea Richardson
Feb 6, 20231 min read
Mondays Are For Radical Rest
Mondays are for radical rest. I'm thankful, in advance, for the stillness & rest I'll be swimming in today. Resting so hard, I won't go...
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Andrea Richardson
Jan 18, 20231 min read
Check-in for Connection & Care
Feel free to comment or ponder to yourself. Check-in for Connection & Care: Who are you & what are you here for? #checkin...
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Andrea Richardson
Jan 17, 20231 min read
1:1 Pleasure Mapping Testimonial
What folks are saying about 1:1 Pleasure Mapping Sessions: Andrea has such a soothing presence. I had a 1:1 virtual Pleasure Mapping...
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Andrea Richardson
Jan 15, 20231 min read
Body Affirmation: My Body Moves Gracefully...
Body affirmation #4 My body moves gracefully in this world. #affirmations #bodyaffirmations #bodyappreciation #selflove #bodyneutrality...
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Andrea Richardson
Jan 9, 20231 min read
My body is agile & a painfree✨
Body affirmation #3: My body is agile & a painfree✨ #affirmations #bodyaffirmations #bodyappreciation #selflove #bodyneutrality #selfcare...
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Andrea Richardson
Jan 8, 20231 min read
Pleasure Tips for Pregnant Parents
Try out these pleasure tips for pregnant parents & let me know how you love them! Lol -Use Kinesiology Tape (KT) to relieve pain. KT...
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Andrea Richardson
Jan 6, 20231 min read
Pleasure Tip for Pregnant Parents
Pleasure Tip for Pregnant Parents: Use Kinesiology Taping (KT) to relieve pressure Using Kinesiology tape (KT) can aid in back, pelvis,...
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Andrea Richardson
Jan 6, 20231 min read
Latest Podcast Episode/Pleasure Mapping Workshop
Peace! Happy Venus Day! Happy Full Moon in Cancer! On my latest podcast episode of “According To A Badass S3x Doula”, I’m talking about...
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Andrea Richardson
Jan 6, 20231 min read
"My Belly Rolls Are Sensational"
My belly rolls are sensational✨ #affirmations #bodyaffirmations #bodyappreciation #selflove #bodyneutrality #selfcare #pleasure...
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Andrea Richardson
Jan 5, 20231 min read
Workshop for Pregnant Parents
Pleasure mapping is an intentional act of “mapping” what parts of the body loves very specific pleasure through touch/sensations. It’s a...
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Andrea Richardson
Jan 3, 20231 min read
Benefits of Pleasure Mapping for Pregnant Parents
Here are some benefits of practicing pleasure mapping for pregnant parents! Pleasure Mapping helps to ground or calm physically. Taking a...
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Andrea Richardson
Jan 2, 20231 min read
What's Pleasure Mapping?
Pleasure mapping is an intentional act of “mapping” what parts of the body loves very specific pleasure through touch/sensations. It’s a...
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Andrea Richardson
Oct 16, 20221 min read
Pre-Recording of Pleasure Mapping
I took a break from my live Pleasure Mapping workshops last month. But you can still learn more about it from my pre-recording! Check it...
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Andrea Richardson
Sep 8, 20221 min read
Pleasure Mapping session with my birth client
This afternoon, I'm faciliating a 1:1 Pleasure Mapping session with my birth client! We're gonna talk about what it is, benefits and she...
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Andrea Richardson
Sep 6, 20221 min read
Hello September!
Repost from @positivelypresent What are some of your September traditions? #helloSeptember #selfcare #autumntraditions #communitycare
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