Postpartum Visit: PLAY
My client & I are gonna do self care/play during our postpartum visit this evening. During our first prenatal visit, we (my client, her...
top of page
Search
Andrea Richardson
Mar 12, 20221 min read
Self care tip: Daydream More
Self Care Tip: Daydream more. Not as a means to be productive or reflect. But to re-imagine, & be a vessel for downloads. Daydream as way...
6 views0 comments
Andrea Richardson
Jan 29, 20221 min read
Self Care according to Audre Lorde
The Lorde (Audre) said: "Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare."...
7 views0 comments
Andrea Richardson
Jan 18, 20221 min read
How Do You Take Radical Care?
Audre Lorde said, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." What does...
12 views2 comments
Andrea Richardson
Nov 11, 20211 min read
“Before Birth” Playlist
Doing self care before assisting in a birth is so incredible important! I love to take care of myself emotionally & spiritually by...
5 views0 comments
Andrea Richardson
Aug 30, 20211 min read
Monday vibes
Good morning & Happy Monday! During my 48-hour vow of silence, I decided to go back and read my old journals. This quote is from an entry...
1 view0 comments
Andrea Richardson
Aug 27, 20211 min read
48-Hour Vow of Silence
I felt lead earlier this week to do a 48-hour vow of silence. (Thank goodness for scheduled posts) I'll start my silence now Saturday...
0 views0 comments
Andrea Richardson
Aug 22, 20211 min read
Self Care Question!
How Do you Handle Your Inner Critic? How do you handle all the negative talk that may spring up? Are you gentle with yourself when your...
1 view0 comments
Andrea Richardson
Oct 15, 20201 min read
Self-love affirmations
Repost from @selfcareisapriority • close your eyes and screenshot for your message 😊 comment what you got 💚 ( 🎨...
1 view0 comments
Womb Care Womxn's Blog
bottom of page