Self Care Tip: Take A Spiritual Bath
Self Care Tip: Take A Spiritual Bath Spirtual baths are not only physically cleansing, but spiritually, too. Try using your favorite...
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Andrea Richardson
Jul 30, 20221 min read
Self Care Tip: Write Your Boundaries Down
Self care tip: Write your boundaries down. Creating & enforcing boundaries are incredibly helpful. Doing so is self care. Have you...
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Andrea Richardson
Jan 15, 20221 min read
Self Care Tip: Cry To Release Grief
Self Care Tip: Cry To Release Grief As often as you need, too. I'm so grateful to @ekuaadisa for holding space for a grieving session...
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Andrea Richardson
Jan 10, 20221 min read
Self Care: Dance To Release Grief
Dance To Release Grief #selfcaretip #wombcarewomxn
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Andrea Richardson
Jan 3, 20221 min read
Self Care Tip:
Give Yourself A Self Massage. #selfcaretip #wombcarewomxn
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Andrea Richardson
Dec 20, 20211 min read
Self Care Tip: Take A Spiritual Bath
Take A Spiritual Bath Add bubbles, crystals, epsom salt, whatever you love. Just be intentional about it. Enjoy! #selfcaretip...
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Andrea Richardson
Aug 27, 20211 min read
48-Hour Vow of Silence
I felt lead earlier this week to do a 48-hour vow of silence. (Thank goodness for scheduled posts) I'll start my silence now Saturday...
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Andrea Richardson
Aug 7, 20211 min read
Self Care Tip: Speak Kindly About Your Body
Speak Kindly About Your Body. That’s the post. #bodypositivity #bodyaffirmations #selfcaretip #wombcarewomxn
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Andrea Richardson
Jul 29, 20211 min read
Ask For What You Want or Need!
Ask for what you want or need… Even at the risk of hearing no. Practice honoring yourself by asking what you need from folks. Let folks...
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Andrea Richardson
Jul 24, 20211 min read
Self care tip!
Take a breath! #selfcaretip #wombcarewomxn
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Andrea Richardson
Jul 17, 20211 min read
Self Care Tip: Spent Time in Nature
Spend Time in Nature. Find a nice spot to sit in and enjoy your surroundings. Sit at the trunk of a tree and relax yourself for awhile....
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