Birth Matters
“Birth Matters. It brings us into being on many levels.“-Ananda Lowe #birthquotes #birthmatters #wombcarewomxn
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Andrea Richardson
Dec 27, 20211 min read
“I inhale strength from Source…”
Birthing Affirmation: “I inhale strength from Source & exhale pain from surges”. Have you used affirmations at any time during your...
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Andrea Richardson
Dec 27, 20211 min read
Ask-A-Doula Tuesday!
Peace & Happy Monday! I'll be going live on IG tomorrow 12/28 @ 10a CST to answer questions about the role of a birth doula & how we can...
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Andrea Richardson
Dec 22, 20211 min read
Birth Quote: Trust Our Bodies
If we trusted our bodies to birth like we trusted them to digest food or pump blood, the birth world would be an entirely different...
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Andrea Richardson
Dec 22, 20211 min read
Birthing Affirmations
Listening to birthing affirmations can help to empower and relax Black birthing folks during early labor. Learning from them daily during...
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Andrea Richardson
Dec 22, 20211 min read
Birthing folks, who is a part of your birthing team?
Birthing folks, who is a part of your birthing team? I mean, who is supporting you during your pregnancy? Your parents, Doula, OB, etc....
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Andrea Richardson
Dec 22, 20211 min read
Queer As…
…queer as not about who you’re having sex with, that can be a dimension of it, but queer as being about the self that is at odds with...
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Andrea Richardson
Dec 20, 20211 min read
My Ideal Clients & Their Families
Working with my ideal birth clients & their families is an absolute BLESSING! During my birth justice mentorship program with @kuluntu,...
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Andrea Richardson
Dec 20, 20211 min read
In Awe of Black Birth…
There’s something so undeniably powerful about birth. There are SO many things that are undeniably powerful about Black birthing people....
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Andrea Richardson
Dec 20, 20211 min read
Self Care Tip: Take A Spiritual Bath
Take A Spiritual Bath Add bubbles, crystals, epsom salt, whatever you love. Just be intentional about it. Enjoy! #selfcaretip...
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Andrea Richardson
Dec 17, 20211 min read
Birth Doula Winter/Spring Availability for Womb Care Womxn (virtual)
Birth Doula Winter/Spring Availability for Womb Care Womxn (virtual) Need support during your pregnancy journey? Know anyone who needs...
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Andrea Richardson
Dec 17, 20211 min read
Love Black Womxn & femmes
Love Black Womxn & femmes! ...with your whole heart, mind and body. In the ways in which they want to be loved! #blackfemmes #blackwomxn...
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Andrea Richardson
Dec 17, 20211 min read
Interesting Fact: First Doula Experience
As a teen, I loved supporting my older sister who was pregnant with my niece. I did many of the prenatal things: made sure she was...
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Andrea Richardson
Dec 17, 20211 min read
Secret Tips To Getting Things Done
Secret Tips To Getting Things Done Play some sounds or music in the background. Take a dance break, too! It will help soften the tasks...
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Andrea Richardson
Dec 15, 20211 min read
Birth Quote 1
"Birth is an opportunity to transcend. To rise above what we are accustomed to, reach deeper inside ourselves than we are familiar with,...
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Andrea Richardson
Dec 15, 20211 min read
What is Kundalini Reiki?
What is Reiki? A healing modality based on a practitioner channeling energy of the client. To activate their own healing processes in...
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Andrea Richardson
Dec 14, 20211 min read
Gratitude this week…
Fill in the Blank This week, I'm grateful.... What are some things that you're thankful for this week? #gratitute #fillintheblank...
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Andrea Richardson
Dec 13, 20211 min read
Pregnancy Affirmations for Black Parents
Pregnancy affirmations can help to empower and relax Black birthing folks during their pregnancy journey. Listening to pregnancy...
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Andrea Richardson
Dec 13, 20211 min read
Queer & Pregnant
Need to process being pregnant? Check out Mx Jenna M. Brown's "Queer & Pregnant: A Pregnancy Journal" @loveoverfearwellness "The first...
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Andrea Richardson
Dec 10, 20211 min read
Birth Doula Winter & Spring Availability
Birth Doula Winter/Spring Availability for Womb Care Womxn (virtual) December 2021 (1 slot) January 2022 (3 slots) February 2022 (3...
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