5-Minute Meditation for Anxiety during the Holidays
- Andrea Richardson
- Dec 6, 2023
- 1 min read
Feeling a little anxious during this Holiday season? Let’s take a moment to pause an breathe 🧘🏽♀️ for grounding.
Listen to your 5-minute meditation here: https://open.spotify.com/show/4L9v0uh1NiW46RNiDVOft2
Enjoy!
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