How To Prepare For Your Reiki Session ✨

How To Prepare For Your

Reiki Session

⬇️

✨eat light the day of your session

✨ stay hydrated (it will help to keep the energy flowing)

✨ ground in the ways that feel good to you (deep breathing, cook, lay down)

Two more:

✨ engage in solo or partner play

✨ do some movement / stretching

I hope those were helpful. Comment “grounding” to learn more. ✨

#reikipractitioner

#reiki

#reikihealing

#reikihealer

#queerblackhealer

#blackhealer

#wombcarewomxn