Let’s do a one ☝🏽 minute meditation together.
⚜️Inhale for 5 seconds
⚜️Hold for 3
⚜️ Exhale for 7
Be well ✌🏽
#blissedout #meditation #oneminutemeditation #reiki #reikipractitoner #blackreikipractitioner #blackhealer #blackqueethealer #wombcarewomxn
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