One☝🏽 minute meditation. 🧘🏽♀️ Tap in
- Andrea Richardson
- Nov 29, 2023
- 1 min read
Let’s do a one ☝🏽 minute meditation together.
⚜️Inhale for 5 seconds
⚜️Hold for 3
⚜️ Exhale for 7
Be well ✌🏽
#blissedout #meditation #oneminutemeditation #reiki #reikipractitoner #blackreikipractitioner #blackhealer #blackqueethealer #wombcarewomxn
Comments