Physical Comfort Measures During Pregnancy (2)

Let's talk about more physical comfort measures in pregnancy:

• Exercise & gentle movement (nothing new that's strenuous)

• Postural support (yoga ball, standing desk, pregnancy pillows, footwear, pregnancy belly band etc.)

• Hydrotherapy (swimming, bath, epsom salt bath)
  

Birthing parents, what physical comfort measures did you love during your pregnancy?

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