Root chakra šā„ļø
Itās the energy center in our body:
ā„ļø Located @ our tailbone
ā„ļøAssociated with the color red
ā„ļøHouses our bodyās foundation
ā¤ļøāš©¹When it closed: we can feel insecure, melancholy & worried
ā¤ļøāš©¹To balance it, we can: meditate on the color red, eat red foods, do movement
You feeling secure today in your body?
Check out full video here: https://www.instagram.com/reel/C-0a_e6Jecn/?igsh=MWR2aHRwNDJlc3N6aA==
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