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Writer's pictureAndrea Richardson

Sacral Chakra Balancing

**eating oranges right now**šŸ˜‚


šŸŠOur sacral chakra (located above our belly button) houses where were express our sensuality, s3xuality and pleasure. When itā€™s blocked, we may feel uninspired, low libido (for those who arenā€™t on the ase3ual spectrum) & uninventive.


How do we get back to that creative space & feeling?


We can balance that chakra by doing so many things:


šŸ§”eating oranges (like I am. lol)

šŸ§”dancing/doing movement, especially in our core

šŸ§”take a salt bath & let our imagination run wild

šŸ§”spray or wear jasmine oil

šŸ§”wear the color orange

šŸ§”engage in solo or partnered play wink*

šŸ§”keep a pleasure journal (list all of the things that make your heart melt)

šŸ§”meditate on the sound ā€˜VAMā€™ in the background while you work


If you need any support balancing your sacral chakra, purchase my 13-minute sacral chakra meditation @ wombcarewomxn.com/shop! Itā€™s ready to be downloaded right now!



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