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Andrea Richardson

Apr 31 min read

Take a deep breath this morning 🧘🏽‍♀️

Let’s take a breath 😮‍💨 before we start our day!

🔆inhale for 6

🔆hold for 3

🔆exhale for 7

Make it a good day!

#meditation #reiki #reikipractitioner #wombcarewomxn

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